Zoes
← Blog

How to spot a phishing email: five checks, in order

A checklist that catches most phishing and fraud, ordered by how quickly each check gives an answer, with worked examples. Written to be shared with a team.
By · October 14, 2026 · 5 min read
Hands typing on a laptop in a bright room
Photo: Burst on Unsplash

The five checks

Most phishing advice is a long list with no order. In practice five checks, done in this order, catch nearly everything - and the first two take about five seconds.

  1. 1Read the real address, not the display name.
  2. 2Compare the Reply-To address with the From address.
  3. 3Ask whether this sender has written to you before.
  4. 4Name what the email wants you to do.
  5. 5If it involves money, a password or a call, verify on a channel you already trust.

“Look for spelling mistakes” is left off on purpose. AI tools made fluent phishing normal - see what AI changed.

1. Read the address, not the name

The name shown in your inbox is free text: anyone can send mail displaying “Microsoft Support” or your CEO's name. The address behind it is what matters, and on a phone it is hidden by default.

  • Gmail on the web: hover over the sender name, or open the message and click the small arrow next to "to me" to see full details.
  • Outlook: click or hover the sender name to open the contact card with the full address.
  • On a phone: tap the sender name. Do this before reading the rest of the message.

2. Compare Reply-To with From

Attackers who spoof or borrow a sending address still need your reply to reach them. A common trick is a From address that looks right with a Reply-To that points somewhere else:

From: Accounts <[email protected]>
Reply-To: [email protected]

Pressing Reply here sends your answer to a free mailbox the attacker controls. In Gmail, “Show original” reveals all headers; in Outlook, “View message details” does the same.

3. Is this a first contact?

Search your mailbox for the sender's exact address. If a “supplier you have worked with for years” has never written from this address before, that single fact outweighs everything the email says. Most business email compromise depends on you not checking this.

4. Name the request

Put the ask into one plain sentence. If it is on this list, slow down:

The ask
What it usually is
Pay to new bank details
Invoice or vendor fraud
Buy gift cards and send the codes
Executive impersonation, almost always
Sign in to view a document
Credential phishing
Call this number about a charge
Callback phishing
Scan this QR code to keep access
QR phishing aimed at your phone
Open this attachment urgently
Malware, or a lure to a login page

5. Verify on another channel

Call a number you already have - from your own contacts, a past invoice or the company's website - never one from the email. Or message the person on the chat tool you normally use. It takes two minutes and ends almost every scam on this list.

Spotting lookalike domains

Trick
Real
Fake
Letter swap
microsoft.com
rnicrosoft.com
Added word
acme.com
acme-billing.com
Different ending
acme.com
acme.co
Hyphen
northpine.com
north-pine.com
Subdomain
acme.com
acme.com.secure-login.net

For the subdomain trick, read the domain from the right: the real owner is whatever comes just before the ending - secure-login.net in the last example, not acme.com.

On a phone

A large share of email is now read on phones, and phones make every one of the five checks harder. Mail apps show the display name only, links open in one tap, and the browser address bar is too short to show a long domain.

  • Tap the sender name every time a message asks for anything. It shows the real address.
  • Press and hold a link to preview where it goes instead of tapping it.
  • Treat shortened links (bit.ly and similar) in work email as unreadable - you cannot tell where they lead.
  • If a message needs action, it can usually wait until you are at a computer. Urgency is the attacker's tool, not yours.

Practice: three messages

All three are fictional. Try each before reading the answer.

Message 1

From: Payroll Team <[email protected]>

Your October payslip is ready. Due to a system upgrade, please sign in to the new employee portal to confirm your direct deposit details.

Show the answer →

Phishing. The company is northpine.com; northpine-hr.com is a lookalike. The request is a sign-in plus bank details - two red flags at once. Open the payroll system the usual way instead.

Message 2

From: Sam Chen <[email protected]>

Hey, can you send me the slides from Thursday? I want to reuse two of them for the client call.

Show the answer →

Probably fine. Real colleague address, ordinary request, nothing about money or passwords. If Sam has never asked for anything like this and it feels off, a quick chat message settles it.

Message 3

From: Tallowmere Freight <[email protected]>

Please note our new remittance details for all future payments, attached. Kindly update your records before Friday's payment run.

Show the answer →

Treat as fraud until verified, even if the address is the supplier's real one. A bank-detail change by email is exactly what a compromised supplier mailbox sends. Call the supplier on a number from your records.

If someone already clicked

They entered a password

Change it now, sign out all sessions, and check the mailbox for new forwarding or inbox rules.

They opened an attachment

Disconnect the device from the network and tell whoever handles IT before doing anything else.

They paid

Call the bank's fraud line to request a recall, then report it - ic3.gov in the US.

In every case, tell the team. The same message has almost always gone to others, and a quick warning stops the second click.

Questions

Is a padlock in the browser a sign the site is safe?

No. It means the connection is encrypted. Phishing sites use encrypted connections as routinely as real ones.

The email came from a colleague's real address. Is it safe?

Not necessarily - accounts get taken over. If the request is unusual, verify with them directly.

Should I reply to ask if it is real?

No. Replying reaches the attacker. Use a separate channel.

Keep reading

See what is reaching your inboxes

Connects to Google Workspace or Microsoft 365 in minutes. Try it free for 14 days.